12 Things in the Restroom That Are Making You Sick

When you think about the health hazards in your home, we all understand that the bathroom can be filled with microorganisms and germs from, erm, human waste and other unpleasant little bits of fragments. But there are lots of other things that can trigger you to feel ill specifically if you have a compromised body immune system. If you are having breathing concerns, headaches, dizziness, or trouble with cuts and scrapes that seem to never ever quite recover, your restroom could be contributing to the problem. (Yes, really!).

Bacteria and other baddies can hide in simple places. And while you may be persistent about cleaning your hands and keeping particular surface areas gleaming, there may be other locations that you’re forgetting to clean. We’ve assembled common problem locations and how they can affect your health, plus how to fix them to develop a healthy and delighted bathroom.

Mold and Mildew.

The bathroom is the ideal incubator for the development of mold and mildew. There is lots of humidity and body soil to motivate development. Mildew is a mold and while unsightly, it is generally not very poisonous. It does spread quickly on surface areas like fabrics, grout, caulk, and painted surfaces through spores and can irritate breathing. So, if it appears, it is best to treat rapidly.

The best way to decrease the growth of mildew and more poisonous molds is to reduce humidity by increasing air blood circulation. The bathroom vent should be run for at least 20 minutes after a steamy shower. Permit towels and shower drapes to dry entirely and as rapidly as possible after every use.

Light Switches, Door Knobs, and Faucet Deals with.

Not everyone is persistent about cleaning hands after each trip to the bathroom. And hands can be quite unclean when you simply open the door and turn on a light when you enter the room.

Door knobs, light switches, and faucet deals with can be covered with body soil, mold, yeast, and germs like E.Coli and Listeria that can make relative really ill.

Keep some decontaminating wipes on hand and provide everything a quick clean down at least when daily. Do it regularly if anybody is suffering from a cold or infection.

Faulty Bathroom Fan.

A restroom fan or vent is necessary for eliminating the excess moisture that collects after a steamy bath or shower. But is it working properly?

If the fan is not vented appropriately to an outdoors exhaust system or the interior is covered with dust and mold, it might be recirculating unsafe particles that can cause breathing problems for anyone with asthma or allergic reactions.

Poor Water Quality.

Hard water, or water that contains high levels of minerals like calcium and lime, can trigger unsightly identifying on bathroom components. But if water consists of specific chemicals or germs, then it can be hazardous to your wellness.

Older homes frequently have metal pipes that have been connected with a lead solder or strong lead pipelines. The lead breaks down through the years and leeches into the water. Lead is specifically hazardous to young kids with establishing brains and nerve systems.

Chlorine is commonly added to municipal water supply to manage germs. Exceedingly high quantities can exacerbate asthma and bronchitis symptoms if breathed in during long, steamy showers. Think about including a showerhead which contains a changeable filter.

Water testing sets are readily available through local health departments or bought online to identify if your water is making you ill.


Showerhead nozzles can end up being clogged with soap scum, however that can easily be cleaned away with distilled white vinegar. The bigger hazard with showerheads is what they may harbor inside.

Scientists at the University of Colorado have actually discovered that showerheads can cause microbes like Legionella pneumophila and Mycobacterium avium, nontuberculous mycobracteria, to end up being airborne. These are particularly damaging to those with lung illness or weakened body immune systems.

Shower Brushes, Scrubs, and Loofahs.

Shower brushes, scrubbing poofs, and loofahs are terrific for removing body soil and dead skin cells. They are likewise terrific at harboring all that soil, yeast, and germs so that the next time you use them you are spreading all of it back onto your skin.

If you utilize these to quickly exfoliate every day, you may create micro-tears in the skin making it even more prone to bacterial infections.

After every usage, the scrubbing tools must be washed with soap and rinsed well. Remove them from the shower and hang to air dry where there is excellent air flow. Toss them in the washer often for a comprehensive cleaning.

Hand and Bath Towels.

Needing to do less laundry is constantly a good thing and bath towels can often be utilized more than when if they are enabled to dry totally in between usages. The issues begin if bath and hand towels and bath mats are shared or not cleaned typically enough.

Athlete’s foot can be moved through bath linens along with E.Coli and bacteria if hands are not washed thoroughly. Hand towels must be altered daily and decontaminated correctly specifically if somebody in the home is ill.

Makeup Brushes and Grooming Tools.

Makeup brushes, facial brushes, eyelash curlers, tweezers, and manicure and pedicure tools all enter direct contact with our skin and body fluids and can easily end up being polluted with germs that can cause skin irritation or worse a staph infection.


Candles produce a restful and even romantic state of mind in the bathroom. However they can likewise release unsafe chemicals like benzene and ketones. The issues come from candle lights made from paraffin wax which is made from petroleum which launches hydrocarbons. Read labels due to the fact that candlewicks made in the United States are needed to be lead-free but those made in other countries might still include lead. Heavily-scented candle lights can trigger extra irritation to those with allergies and asthma.

Candles made in the U.S.A. from beeswax or soy and those without wire or metal in the wicks are the most safe. When burning any candle light in a small space like a bathroom, make certain there is excellent air flow to ease illness.

Restroom Cleaning Products.

Bathrooms are small areas and utilizing harsh chemicals for cleaning can cause breathing issues and when some are mixed together, toxic gases can trigger death. Never ever blend ammonia and chlorine bleach and constantly turn on fans to increase air flow when cleaning.

Air Fresheners.

Just as candle lights can add a nice fragrance or mask a not-so-pleasant one in bathrooms, much of us like to utilize air fresheners. Regrettably, they can cause problems as well. The National Institute of Environmental Health Sciences has discovered that many contain 1,4 dichlorobenzene, a volatile natural compound, which is linked to lowered lung function.

Vinyl Floor covering.

If you have actually a house developed before 1972 with vinyl tile floor covering, it might contain asbestos. The biggest risk comes if the floor covering is split or if you choose to renovate and remove the floor covering. Asbestos is a known carcinogen.

Practically all vinyl emits unpredictable natural chemicals (VOC) however increasing ventilation during installation and for a couple of weeks when it is done will assist them dissipate. There are vinyl flooring choices that are produced to satisfy stringent standards for indoor air quality. You can assist offset issues by choosing a low VOC vinyl and adhesive and using a certified installer.

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